Thursday, 28 February 2008

Daily Wrap (27/02/2008)

Felt tired after running over 9 miles. After 22 minutes bumped into my housemate. Then jogged for 5 minutes and ran on for another 55 minutes.

Summary
Exercising: 100 sit-ups, 10 minute weights
Running: 75 minutes running, 10 minutes jogging (9.5 miles)
Food: Milk, Weetabix Mini, Baked Potato with Chicken/Bacon/Spring onion, Prawns and beans

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