Today was the day I was going to go as far as I can and hopefully run 12 miles. Things didn't go to plan at all. I went out with a bag of clothes and ran with that for 35 minutes when I dropped that off. I continued on but unfortunately after 45 minutes, I noticed a sharp tearing pain under my left foot. I stopped and then massaged my feet and realised that's it. I walked back to my folks home and found a red spot (start of a blister). You see what's happened, it's the first time I've run with orthopedic insoles and must be just breaking into them. I walked back home in the end.
Summary
Exercising: 120 sit-ups
Running: 50 minutes jog, 50 minutes walk
Food: English Breakfast, Paprika Potatoes and Macaroni (lunch), Pork and tofu and cucumber (dinner)
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