I'm out to disprove that you can have your cake and eat it (so to speak).
The incentive is that my stomach has become noticeably bigger. My protein/calorie intake has probably increased and I haven't been doing that much cardio work (running).
On the whole still looking to put on some weight 12st is my goal and I'm about 1/2 stone away from that. But running is definitely back on the menu. I am looking to do Myra Garrett.
I've started using a creatine supplement. Well actually just trialling it to see how I feel first.
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