New Training Regime

I am having a bit of re-think of my overall strategy. A couple of people have remarked about me being a bit tubby. It may be an overreaction on my part but I feel something needs to be done. Focused exercising on key parts of the body is very useful and I have been impressed by Netfit. I found that initially after looking for wrist exercises.

Obviously, I need more cardio (i.e. running) and more crunches/sit-ups are going to help. However, it's arguable that my nutrition is of concern and Linda Cusmano agrees. So here's an article to help burn off belly fat faster.
In short:
1. Don't cut too much fat.
2. Use nonfat dairy products high in calcium.
3. Drink more water.
4. Avoid carbonated beverages.
5. Replace starches with vegetables.
6. Don't eat a big evening meal.
7. Creatine helps burn fat.
8. Vary your caloric intake.
9. Pump up the protein.
10. Make some of it casein protein.
11. Spread it out. (i.e. 6 meals a day)
12. Keep at it.

At this time, I playing football once a week. I run at least once a week. I go to the gym at least once a week. I go to the golf driving range when I can. But because of my busy work schedule. It is hard and my nutrition probably suffers for it. I must try and work out a special diet along the lines of Hugh Jackman. I am also trying to throw dancing into the mix as well. Crazy?