Wednesday, 21 April 2010

Last week of training

Now here's a good guide

Few days before the London Marathon!

I've not updated in a long time? What?
Anyways, preparations for the London Marathon have been far from ideal what with work and everything. In summary, I've been running a bit slower than the last couple of years but I've put on a stone since the last marathon. The last run I did totalled to about 14 miles plus about 3 or 4 miles walking and that was 2 weeks before Sunday's marathon. I walked into London (18 miles) a few weeks back.

Recently I've supplemented my running with swimming and some very light gym/cardio work. It's a shame I'm not doing a triathlon really (which will be my new long-term goal)

I'm resting up now and really need to find some pasta soon. Drinking enough water for now. But I need carbs!